Some interesting water info.
Why do people need to urinate so much at night time ? Answer from Cardiac Doctor = Gravity holds water in the lower part of your body when you are upright (legs swell). When you lie down and the lower body (legs and etc) seeks level with the kidneys it is then that the kidneys remove the water because it is easier.
Correct time to drink water... Very Important. >From A Cardiac Specialist!
Drinking water at a certain time maximizes its effectiveness on the body:
2 glasses of water after waking up - helps activate internal organs
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
1 glass of water 30 minutes before a meal - helps digestion
1 glass of water before taking a bath - helps lower blood pressure
1 glass of water before going to bed - avoids stroke or heart attack
Views: 62
Comment
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Comment by Roddin EH on August 18, 2012 at 1:20pm -
Well... Beer is up to 97% water so.... Yes, carry on.
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Comment by Rob on August 18, 2012 at 11:52am -
Can water be substituted for beer? If yes, I'm doing ok....
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Comment by Stinky Panda on August 17, 2012 at 10:42pm -
Interesting, but why is a cardiac specialist advising on digestion?
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Comment by Kris on August 17, 2012 at 9:16am -
Very interesting
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