The Apollo Program
Intense fitness training - Get stronger, faster, and more agile. We care about looking great, but also BEING great.See More
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Brad
- Dong Shan Kou
Last View: 6:54AM, 19 Jun 13
Last On: 1:43PM, 19 Oct 12
- Blog Posts
- Discussions (30)
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- Groups (7)
- Photos (41)
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- Videos (9)
Brad's Groups
Brad's Discussions
Looking for a Band
Started this discussion. Last reply by Brad Aug 27, 2008. 8 Replies 0 Likes
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Sweat It Out, Baby!
Latest Activity
Mer joined Brad's groupThe Apollo Program
Intense fitness training - Get stronger, faster, and more agile. We care about looking great, but also BEING great.See More
Janice Kappes commented on Brad's group 'The Apollo Program'"yes I'm very interested. i've send a mail to the adress on your webpage already, but never got a reply...could you send me details about the location and classes you can join to janice_kappes@hotmail.comthankyou!"
Rodd commented on Brad's group 'The Apollo Program'"Sorry that should say are you interested in joining the gym :)"
Rodd commented on Brad's group 'The Apollo Program'"Hi Janice the Apollo group is very much active not so much on GZ Stuff though. At you interested in joining the gym?"
Janice Kappes commented on Brad's group 'The Apollo Program'"Hi, is this group outdated or something? can't find any recent informations about it.."
Profile Information
- Sex:
- Male
- Relationship Status:
- Married
- Hometown/Country:
- Austin, USA
- Where are you now (city)?
- Guangzhou
- District (in Guangzhou)
- Dong Shan Kou
- Job:
- Head Coach, The Apollo Program
- I'm looking for...
- Friends, Networking
- About Me:
- Anyone of any age, any weight, and any situation can lose weight and change their lives. I know this, because I was fat, and I lost 25KG, changed my health, and improved my life. Contact me if you care about your health while living in Guangzhou!!
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Comment Wall (74 comments)
- At 7:41am on March 3, 2012,
Peter said… Hey mate, so pleased to see that Apollo goes from strength to strength (pun intended)! You guys taught me some really good habits that I've stuck with - that 20kg has stayed OFF!
Would love to see you and Lily again, it's a pretty short flight from HK to Auckland or Wellington (we're still in Auckland at the moment) You could rediscover the joys of driving in this vast and deserted country.
So much natural beauty and the locals are "as friendly as, bro".
Do it to it, man
!!
- At 12:52am on August 20, 2011,
Shi Yi Ho said… - Hi Brad, how're you doing? Cheers for teaching me the basics of a kettlebell at the GIVES Charity event in Zhujiang New town!
- At 10:30am on April 1, 2011,
Gary said… Brad,
That's because most of the discussions here are full of shit!!! Just kidding. There was a discussion a long time ago about this and these are photos I used during the discussion.
- At 9:16pm on July 21, 2010,
Titi said… - hey,i really wanna loose weight in short time,can u suggest me how?
- At 12:41pm on May 23, 2010, Gary said…
- Hey Brad, I lived in Austin (Round Rock) for 20 years. Hope to go back there someday. Hook em Horns.
- At 9:56am on April 8, 2010,
Hong said… - Ultimate Frisbee session on this evening - Guangzhou Sports Uni Field. 530pm onwards
- At 8:10am on April 5, 2010,
Zarina said… - Yes, I know what you mean. We never go with a tour group. We have been to Baishuizhai. It is a beautiful place. The water fall is man-made, but it made us excited until we got to the top and found a pipe:) We would like to go back there. I wonder whether there are other people in this hiking group who would like to joint us.
- At 4:48pm on April 3, 2010, Zarina said…
- Hi Brad, We love water falls and have been to several around Guangzhou. How far is this place? What's the name? It would be good to have a gang to go together
- At 2:32pm on April 2, 2010,
Anthony Avila said… - hey man, where is it going to be?? are you having a grand opening party?
- At 4:10pm on April 1, 2010, Peter said…
- Hey mate, thanks for all your help and encouragement - cannot believe how much fitter I am now!
Compulsory health check last week even showed my blood pressure dropped 11points - now comfortably back into the normal range.
Gotta thank you for that!!
Cheers
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