Guangzhou Stuff

iRun because iWant

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Restart

Started by David Salazar Gracia. Last reply by YAP Pilates Jul 1, 2014. 2 Replies

Dear Group.Long time we didn't meet to run together again, some people left and some people join, I think is time to re start the group and go to practice some exercises, someone still here??Continue

Restart

Started by Carolina Jul 1, 2014. 0 Replies

I would like to run with a group. I usually run along the river from IFC 3 bridges and back or 3 bridges around Ersha Island on Sunday mornings-enyone would like to meet?

GREAT WALL HALF MARATHON

Started by Miu Huang. Last reply by thanh-hue Jan 24, 2014. 7 Replies

Hello! I'm Miu from Peru. I am living in GZ and I would like to find running partners!I want to prepare myself for THE GREAT WALL half marathon on May 17th . I have never run a marathon, 5k or 10k,…Continue

GREAT WALL HALF MARATHON

Started by Miu Huang. Last reply by Miu Huang Jan 23, 2014. 2 Replies

Hello! I'm Miu from Peru. I am living in GZ and I would like to find running partners!I want to prepare myself for THE GREAT WALL half marathon on May 17th . I have never run a marathon, 5k or 10k,…Continue

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Comment by Ford on August 20, 2013 at 5:40pm

Near Liede Bridge and Guangzhou Tower. Nice to have a running buddy. Consistent 8 to 10 mins miles up to a half marathon. Usual run is 40 mins to one hour. 

Comment by Andrej Bystricky on August 20, 2013 at 4:43pm
Hi all, I used to run in tianhe park every morning, sometimes also evenings. Does anyone want to join me?
Comment by Jimmy on June 5, 2013 at 12:52am

Tonight's run: 5km, 0:20:50; 12km, 0:54:57. Total: 17km, 1:20:00!

I'm ready to do some social runs outside of my yard. 5km, 10km are both fine, 15km if there is a good trail to do it on. Who has a suggestion and wants to join?

Comment by Jimmy on May 28, 2013 at 10:34pm

Any runners in this group who live in LiWan/FangCun?

Comment by Jimmy on May 28, 2013 at 10:17pm

Just did my second serious run "off the treadmill". First one was a couple days ago, about 5km in 35min, going around Sha Mian. Tonight got approximately 7.6km in 40min, doing circles around my yard. Does anybody have any suggestions for scenic 10km runs in the city? My yard will work for a while, but I'm sure it'll get boring soon.

Comment by icoco on May 22, 2013 at 11:57am

Hi Jenny, i sent you message. Yes, i can join you flexiblely (1-2times/week). Ring me with meeting point and time. :)

Comment by Jenny Wanderlust on May 21, 2013 at 4:48pm

Yup just been running there. But I do late nights (after 830pm) on weekdays for 5km+. Weekends are more flexible. Drop me a message if you are interested.

Comment by icoco on May 21, 2013 at 10:17am

hey, guys, how's about the old running routine: zhujiang new town -- guangzhou bridge -- canton tower -- liede bridge, anybody still? let's run again.

Comment by Jimmy on April 20, 2013 at 5:20pm

I've been running on the treadmill for a few years now, and am now interested in running with small groups on track or trails. 5km, 6.5km, 10km are all doable. I've made it to 22km a couple times on the machine, but never on the track. Hope I can get to that point before the next GZ marathon!

Comment by AO Ying Mei on February 27, 2013 at 9:27pm

Hey, Haven't do sport for a long time !Really want to play badminton or running this weekend, Who is interested in? Join me :)

Have a nice week :)

 

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